Today Dr. Killen and I discuss hormone optimization and hormone replacement therapy (HRT) for women. She explains that HRT can start in perimenopause, around the age of 35-40, and involves replacing hormones like progesterone, testosterone, and estrogen to maintain optimal levels. She emphasizes the importance of personalized dosing and using bioidentical hormones rather than synthetic …
Today I’m speaking with Dr. Kara Fitzgerald on the Longevity Optimization Podcast. In this conversation, we explore her journey into functional medicine and longevity, emphasizing the importance of dietary and lifestyle interventions in reversing biological age. Dr. Fitzgerald highlights the role of diagnostic tests in understanding health status, the impact of technology on health monitoring, …
Bunny Michael is a multidimensional artist, musician, content creator, and author of the new book, “Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World.” This interview was recorded at James's house in Austin Texas on June 15th, 2024. Join James and Bunny on their upcoming creativity retreat. Join my newsletter | …
On this episode of Harrytales, Harry is joined by renowned film photographer Carianne Older, also known as @peggyshootsfilm. From studying theatre in college with Harry to shooting major faces like Olivia Rodrigo, Charlie Puth, Keke Palmer, and SZA, Carianne shares how she did it. The two chat about photography, being a total freak, living a …
Brain Biohacking with Kayla Barnes — Ozone Therapy With Micah, The Ozonaut
Today I am speaking with my friend Micah, the Ozonaut. I have used his Ozone machine from Simply03, for years now.
Use code KAYLA10 to save on an at-home unit.
Shop here:https://lddy.no/yjaf
In This Episode, You’ll Hear:
Micah’s Background
The History of Ozone
How To Use Ozone at Home
Rectal Insufflation
Ear Insufflation
Vaginal Insufflation
Oxidative Stress + Hormesis
Ozone + Skin Health
Ozone + Oral Health
Ozonating Oils
+ More
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Today Dr. Killen and I discuss hormone optimization and hormone replacement therapy (HRT) for women. She explains that HRT can start in perimenopause, around the age of 35-40, and involves replacing hormones like progesterone, testosterone, and estrogen to maintain optimal levels. She emphasizes the importance of personalized dosing and using bioidentical hormones rather than synthetic …
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Bunny Michael is a multidimensional artist, musician, content creator, and author of the new book, “Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World.” This interview was recorded at James's house in Austin Texas on June 15th, 2024. Join James and Bunny on their upcoming creativity retreat. Join my newsletter | …
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