On this short solo episode, I answer questions from Instagram, and discuss ayahuasca, how to achieve collective awakening, some of my favorite things in life right now, and more.
Ok the birds are LITERALLY chirping and Spring is SPRINGING! On this week’s episode of Harrytales, Harry is a new man after getting a watch, a mustache, and a kiss. But Harry’s not the only one enjoying the this crush-tactular weather; Taylor Swift is rumored to be dating The 1975’s Matty Healy. Maybe all this …
Pelvic floor problems are not a “just do more kegels” issue.For a lot of women, kegels are either not specific enough, or they make symptoms worse. In this episode, Dr. Stephanie Riley Hahn, pelvic floor physical therapist and founder of Longevity and Pilates, breaks down what pelvic floor dysfunction actually is, how to tell weakness …
Today I’m speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technology, its applications in pain management, and the significant benefits it offers for both male and female health. Our conversation delves into the science of wavelengths, the systemic …
Words Are Vibrations — Solocast | Plant Medicine, Collective Awakening & Favorite Things
On this short solo episode, I answer questions from Instagram, and discuss ayahuasca, how to achieve collective awakening, some of my favorite things in life right now, and more.
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Episode 43: A Spring Awakening
Ok the birds are LITERALLY chirping and Spring is SPRINGING! On this week’s episode of Harrytales, Harry is a new man after getting a watch, a mustache, and a kiss. But Harry’s not the only one enjoying the this crush-tactular weather; Taylor Swift is rumored to be dating The 1975’s Matty Healy. Maybe all this …
Sweet Release — Bro vs Grape
The girls talk about abortion laws in the U.S., gender, plastic surgery, fighting in high school, and quantum jumping.
Brain Biohacking with Kayla Barnes — Dr. Stephanie Riley Hahn: Pelvic Floor Dysfunction, Leaks, Painful Sex, And Prolapse
Pelvic floor problems are not a “just do more kegels” issue.For a lot of women, kegels are either not specific enough, or they make symptoms worse. In this episode, Dr. Stephanie Riley Hahn, pelvic floor physical therapist and founder of Longevity and Pilates, breaks down what pelvic floor dysfunction actually is, how to tell weakness …
Brain Biohacking with Kayla Barnes — Red Light Therapy with Forrest Smith
Today I’m speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technology, its applications in pain management, and the significant benefits it offers for both male and female health. Our conversation delves into the science of wavelengths, the systemic …