Today I’m speaking with Jennifer Garrison, PhD, about her groundbreaking research on ovarian aging and its implications for female health. She emphasizes the importance of understanding the brain-ovary connection and how ovarian health impacts overall health span. Our conversation highlights the need for more research in female physiology, the challenges faced in the field, and the exciting innovations on the horizon for women’s health.
Jennifer Garrison, PhD, is a renowned scientist specializing in the study of aging and female reproductive health. Her work focuses on uncovering the intricate connections between the brain and ovaries, aiming to improve health outcomes for women as they age. Dr. Garrison is a leading voice in advocating for increased research in female physiology and is at the forefront of developing innovative solutions for women’s health issues.
Timestamps
00:00 Introduction to Longevity and Female Health 05:07 The Science of Ovarian Aging 09:54 Understanding the Brain-Ovary Connection 14:58 Research and Innovations in Female Health 20:05 Future Directions in Ovarian Health Research 27:05 The Importance of Biomarkers in Women’s Health 30:26 Understanding Biological Age and Its Implications 31:18 Empowering Women Through Knowledge of Their Physiology 33:34 Diet, Exercise, and Ovarian Health 34:56 The Role of Hormone Therapy in Women’s Health 38:10 Genetics and Menopause: What We Know 40:59 Funding Challenges in Women’s Health Research 51:21 Innovative Fundraising Ideas for Women’s Health
In this episode, Dr. Jessica Shepard, board-certified OB/GYN and Chief Medical Officer of Hers, shares that the FDA just removed the black box warning on hormone replacement therapy after 23 years. We discuss what actually happened with the WHI study that created all the fear around estrogen and breast cancer, and why the research never actually supported …
James and Gabi discuss January lulls and Gabi’s current destination, as well as how it seems that as a culture we’re at the tail end of some dominant, binary narratives , many of which ran their course mostly on social media …. The concept of post-woke, post-influencer, post-covid and more Want more from Gabi and …
Blood sugar stability may be one of the most important levers for long term health, yet most people never look at it.In this episode, I am joined by Jessie Inchauspé, widely known as the Glucose Goddess, to examine what glucose spikes are actually doing inside the body and why they matter even if you are …
Yoni Wolf is the songwriter and frontman of Why?, one of my all time favorite bands. During the mid 2000’s, Why?, along with indie record label Anticon, burst onto the music scene with an innovative blend of hip-hop, abstract poetry, indie rock, and experimental pop. It’s a sound that still feels fresh today, more than …
Brain Biohacking with Kayla Barnes — Ovarian Longevity with Dr. Jennifer Garrison, PhD
Today I’m speaking with Jennifer Garrison, PhD, about her groundbreaking research on ovarian aging and its implications for female health. She emphasizes the importance of understanding the brain-ovary connection and how ovarian health impacts overall health span. Our conversation highlights the need for more research in female physiology, the challenges faced in the field, and the exciting innovations on the horizon for women’s health.
Jennifer Garrison, PhD, is a renowned scientist specializing in the study of aging and female reproductive health. Her work focuses on uncovering the intricate connections between the brain and ovaries, aiming to improve health outcomes for women as they age. Dr. Garrison is a leading voice in advocating for increased research in female physiology and is at the forefront of developing innovative solutions for women’s health issues.
Timestamps
00:00 Introduction to Longevity and Female Health
05:07 The Science of Ovarian Aging
09:54 Understanding the Brain-Ovary Connection
14:58 Research and Innovations in Female Health
20:05 Future Directions in Ovarian Health Research
27:05 The Importance of Biomarkers in Women’s Health
30:26 Understanding Biological Age and Its Implications
31:18 Empowering Women Through Knowledge of Their Physiology
33:34 Diet, Exercise, and Ovarian Health
34:56 The Role of Hormone Therapy in Women’s Health
38:10 Genetics and Menopause: What We Know
40:59 Funding Challenges in Women’s Health Research
51:21 Innovative Fundraising Ideas for Women’s Health
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