Today I’m speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technology, its applications in pain management, and the significant benefits it offers for both male and female health. Our conversation delves into the science of wavelengths, the systemic effects of targeted therapy, and the exciting future of light therapy products.
Forrest Smith is a leading figure at Kineon, a company at the forefront of developing cutting-edge light therapy products. With a focus on optimizing health and well-being, Forrest shares insights into personal experiences and protocols for using light therapy to enhance mitochondrial function and reduce inflammation.
Timestamps
00:00 Introduction to Red Light Therapy
03:14 The Mission Behind the Technology
05:54 Understanding Photobiomodulation
09:08 Wavelengths and Their Impact
12:02 Remote Photobiomodulation and Systemic Benefits
Joelle Bouchard (@namaste.at.home.dad) is one of the funniest and most creative people I know. A writer, artist, and comedian, Joelle is best known for her highly original internet memes, which provide deeply insightful and deeply sarcastic cultural commentary. In this episode, we discuss Joelle's creative process, memes, music, psychedelics, and paranormal experiences. Joelle is a …
Today I am speaking with Vishen Lakhiani. Vishen is an entrepreneur, author, and motivational speaker. He is the founder and CEO of Mindvalley and the author of two New York Times Best Selling books: The Code of the Extraordinary Mind and The Buddha and the Badass. His newest book that comes out tomorrow (Tuesday 9/20/2022) …
Gabi shares the details and dramas of her move to Hawaii, then we discuss the illusion of expectation, our end-of-year takeaways, and the importance of having a personal victory song.
Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. We discuss the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression and schizophrenia. Social & Website Instagram: Instagram: https://www.instagram.com/kaylabarnes/ Podcast Instagram: https://www.instagram.com/brainbiohacking/ …
Brain Biohacking with Kayla Barnes — Red Light Therapy with Forrest Smith
Today I’m speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technology, its applications in pain management, and the significant benefits it offers for both male and female health. Our conversation delves into the science of wavelengths, the systemic effects of targeted therapy, and the exciting future of light therapy products.
Forrest Smith is a leading figure at Kineon, a company at the forefront of developing cutting-edge light therapy products. With a focus on optimizing health and well-being, Forrest shares insights into personal experiences and protocols for using light therapy to enhance mitochondrial function and reduce inflammation.
Timestamps
00:00 Introduction to Red Light Therapy
03:14 The Mission Behind the Technology
05:54 Understanding Photobiomodulation
09:08 Wavelengths and Their Impact
12:02 Remote Photobiomodulation and Systemic Benefits
14:48 Addressing Female Health Issues
18:01 Protocols for Gut and Brain Health
20:56 The Future of Light Therapy Products
23:51 Personal Experiences and Protocols
26:53 The Science Behind Mitochondrial Function
29:58 Conclusion and Future Directions
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