Today I’m speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technology, its applications in pain management, and the significant benefits it offers for both male and female health. Our conversation delves into the science of wavelengths, the systemic effects of targeted therapy, and the exciting future of light therapy products.
Forrest Smith is a leading figure at Kineon, a company at the forefront of developing cutting-edge light therapy products. With a focus on optimizing health and well-being, Forrest shares insights into personal experiences and protocols for using light therapy to enhance mitochondrial function and reduce inflammation.
Timestamps
00:00 Introduction to Red Light Therapy
03:14 The Mission Behind the Technology
05:54 Understanding Photobiomodulation
09:08 Wavelengths and Their Impact
12:02 Remote Photobiomodulation and Systemic Benefits
This episode was recorded live at The Art of You book launch event in Austin TX on Feb 8th, and includes a conversation between authors James McCrae and Cory Allen about writing, the creative process, cultivating intuition, and the art of personal reinvention. “The Art of You embodies the message that creativity is the highest …
This chapter of Harrytales is a celebration of finding an apartment, getting approved, and contemplating community. Harry also recounts his recent trip to Trapeze School with a men’s clothing brand and viral Netflix show The Watcher (spoilers ahead!) Listenuppe here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Kayla Barnes and JJ Virgin discuss women's health, fitness, and aging. They debunk myths about women and weightlifting, emphasize the importance of strength training, and highlight the need to focus on the basics of health and fitness. They also discuss the impact of hormones on women's health, particularly during perimenopause and menopause. …
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Brain Biohacking with Kayla Barnes — Red Light Therapy with Forrest Smith
Today I’m speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technology, its applications in pain management, and the significant benefits it offers for both male and female health. Our conversation delves into the science of wavelengths, the systemic effects of targeted therapy, and the exciting future of light therapy products.
Forrest Smith is a leading figure at Kineon, a company at the forefront of developing cutting-edge light therapy products. With a focus on optimizing health and well-being, Forrest shares insights into personal experiences and protocols for using light therapy to enhance mitochondrial function and reduce inflammation.
Timestamps
00:00 Introduction to Red Light Therapy
03:14 The Mission Behind the Technology
05:54 Understanding Photobiomodulation
09:08 Wavelengths and Their Impact
12:02 Remote Photobiomodulation and Systemic Benefits
14:48 Addressing Female Health Issues
18:01 Protocols for Gut and Brain Health
20:56 The Future of Light Therapy Products
23:51 Personal Experiences and Protocols
26:53 The Science Behind Mitochondrial Function
29:58 Conclusion and Future Directions
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