Skip the 160K person Levels waitlist with my personal link:levels.link/KAYLA
My friend and today’s podcast guest,Casey Means, MD, is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of theInternational Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the Wall Street Journal, New York Times, Men’s Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held past research positions at the NIH, Stanford School of Medicine, and NYU.
What is metabolic disease
How glucose works, and why we want to manage it
How glucose affects the brain
Ways to hack your blood sugar
Ketones vs. sugar, what is best for the brain
+ more
Follow Casey on Instagram: https://www.instagram.com/drcaseyskitchen/
Follow Levels on Instagram: https://www.instagram.com/levels/
Today I am chatting with my dear friend, Rowena Gates from Eng3Corp. The Nanovi is one of my favorite pieces of biology upgrading/biohacking tech on the market. Learn more about the Nanovi and consider one for yourself here: https://eng3corp.com/kaylabarnes/ Thank you to our show sponsor, InsideTracker. Save on all tests here: insidetracker.com/kaylabarnes
Cold exposure is not a badge of toughness. It’s a stressor. And if you do it wrong, you can absolutely overdo it. In this episode, I’m joined by Dr. Susanna Søberg, PhD, scientist and educator specializing in metabolism, cold and heat exposure, and longevity. We break down what cold exposure is actually doing in the …
Today I’m speaking with Dr. Kara Fitzgerald on the Longevity Optimization Podcast. In this conversation, we explore her journey into functional medicine and longevity, emphasizing the importance of dietary and lifestyle interventions in reversing biological age. Dr. Fitzgerald highlights the role of diagnostic tests in understanding health status, the impact of technology on health monitoring, …
Today I am speaking with Professor Kieran Clarke, University of Oxford and Brian McMahon Chief of Staff at deltaG. Save on Delta G, my favorite Ketones with the code KAYLA. TdeltaS Global Inc. – deltaG Ketones About Professor Kieran Clarke A mix of biochemist, physiologist and entrepreneur. Born in Adelaide, South Australia, Kieran Clarke studied …
Brain Biohacking with Kayla Barnes — Metabolic Health With Dr. Casey Means
Skip the 160K person Levels waitlist with my personal link:levels.link/KAYLA
My friend and today’s podcast guest,Casey Means, MD, is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of theInternational Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the Wall Street Journal, New York Times, Men’s Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held past research positions at the NIH, Stanford School of Medicine, and NYU.
Follow Casey on Instagram: https://www.instagram.com/drcaseyskitchen/
Follow Levels on Instagram: https://www.instagram.com/levels/
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Today I am chatting with my dear friend, Rowena Gates from Eng3Corp. The Nanovi is one of my favorite pieces of biology upgrading/biohacking tech on the market. Learn more about the Nanovi and consider one for yourself here: https://eng3corp.com/kaylabarnes/ Thank you to our show sponsor, InsideTracker. Save on all tests here: insidetracker.com/kaylabarnes
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Cold exposure is not a badge of toughness. It’s a stressor. And if you do it wrong, you can absolutely overdo it. In this episode, I’m joined by Dr. Susanna Søberg, PhD, scientist and educator specializing in metabolism, cold and heat exposure, and longevity. We break down what cold exposure is actually doing in the …
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