For the first time in history, ovarian biological age can be measured, and I became the first woman in the world to take the test.
Until now, women have had no real way to understand how their ovaries are aging beyond rough estimates like AMH. But this new machine-learning algorithm, trained on over 40,000 real women across different life stages, analyzes hormone biomarkers, body composition, and reproductive history to estimate ovarian age relative to chronological age.
This is a massive step forward in female longevity science.
In this episode, I walk through what the test measures, how the algorithm works, and what becoming the first data point actually means, not just for me, but for women collectively. We also explore what may be driving ovarian aging in the first place.
I also share how I’m now testing specific interventions in isolation, including hyperbaric oxygen therapy, to determine whether we can meaningfully influence ovarian aging over time.
Ovarian lifespan is significantly shorter than overall lifespan and once we can measure it, we can begin to understand it.
This is only the first step in redefining female longevity.
Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women’s health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you’ll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.
Today, I am speaking with Dr. Zach Bush, on all things gut and planetary health, the current state of our health as a society, and so much more. Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as …
Harry is back on the mic!! After a year long break, Harry has decided to grace us with his presence over the airwaves. On the HarryTales podcast, each week Harry will take us through his life in the city and all the pop culture happenings. Tune in every Thursday for a fresh new episode of …
Today I’m speaking with Dr. Soeberg on the Longevity Optimization Podcast. In this episode, we delve into the fascinating interplay between cold and heat therapies, exploring their profound effects on metabolism and the crucial role of brown fat in overall health. Dr. Soeberg is a renowned expert in the field of metabolic health, with a …
Brain Biohacking with Kayla Barnes — I Became the First Woman in the World to Test Her Ovarian Age
For the first time in history, ovarian biological age can be measured, and I became the first woman in the world to take the test.
Until now, women have had no real way to understand how their ovaries are aging beyond rough estimates like AMH. But this new machine-learning algorithm, trained on over 40,000 real women across different life stages, analyzes hormone biomarkers, body composition, and reproductive history to estimate ovarian age relative to chronological age.
This is a massive step forward in female longevity science.
In this episode, I walk through what the test measures, how the algorithm works, and what becoming the first data point actually means, not just for me, but for women collectively. We also explore what may be driving ovarian aging in the first place.
I also share how I’m now testing specific interventions in isolation, including hyperbaric oxygen therapy, to determine whether we can meaningfully influence ovarian aging over time.
Ovarian lifespan is significantly shorter than overall lifespan and once we can measure it, we can begin to understand it.
This is only the first step in redefining female longevity.
Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women’s health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you’ll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.
https://kayla-barnes-lentz.circle.so/checkout/become-a-member
*Kayla's social + website:*
Instagram: https://www.instagram.com/kaylabarnes/
TikTok: https://www.tiktok.com/@femalelongevity
Twitter: https://x.com/femalelongevity
Website: https://www.kaylabarnes.com
Spotify: https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQ
Apple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227
Follow Her Female Protocol: https://www.protocol.kaylabarnes.com
SHOW NOTES:
00:01:03 Timeless Biotech Website:https://timelessbiotech.com/
00:01:13 Podcast With The Founder of Timeless Biotech:https://www.youtube.com/watch?v=s-_EuNUwjsM&t=57s
00:04:12 Kayla’s Protocols:https://www.protocol.kaylabarnes.com/
00:09:58 Podcast With Dr. Chris Masterjohn:https://www.youtube.com/watch?v=z3quYW_pCDU
00:10:48 Study About Ovarian Stiffness Increasehttps://pmc.ncbi.nlm.nih.gov/articles/PMC7681059/#acel13259-sec-0002
00:16:22 Study For Increased PFAShttps://pubmed.ncbi.nlm.nih.gov/41620147/
00:17:56 Red Light Therapy Study:
https://www.sciencedirect.com/science/article/abs/pii/S1011134424001842?via=ihub
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