Today I am speaking with Heart Rate Variability Expert, Dr. Jay Wiles.
Dr. Jay Wiles is a subject-matter expert on the connection between the human stress response and optimal health. He is a clinical health and performance psychologist with board certification in heart rate variability biofeedback and peripheral biofeedback. Dr. Wiles works as a leading consultant in psychophysiology to health influencers, professional athletes and teams, executives, and high performers.
Today I am chatting with my dear friend, Rowena Gates from Eng3Corp. The Nanovi is one of my favorite pieces of biology upgrading/biohacking tech on the market. Learn more about the Nanovi and consider one for yourself here: https://eng3corp.com/kaylabarnes/ Thank you to our show sponsor, InsideTracker. Save on all tests here: insidetracker.com/kaylabarnes
Today I am speaking with Daniel T. DeBaun on all things EMFs. We will cover the science behind EMFs, how to protect yourself and your family from EMFs, and so much more. Shop Defender Shield Products and Save:https://www.defendershield.com?ref=kaylabarnes1 I use the headphones, laptop protection, and fanny pack when I am on walks or in the …
– changing covid sentiments, shared covid experiences – #metoo talks in relation to amber depp trial – deux moi being revealed and how lame deux moi is while also being an expert at capitalizing on the vibe they simulated – celeb gawking – school shooter – anonymity on the internet should be outlawed – lots of shit talking basically For …
On this episode of Harrytales, Brynn Wallner of Dimepiece stops by to talk about all things watches. If you’ve ever wondered about timepieces, this episode is for you! Brynn shares her journey from working at Sotheby’s to disrupting the watch space with her trendy platform geared towards women, Dimepiece. Plus, some talk about personal style, …
Brain Biohacking with Kayla Barnes — HRV with Dr. Jay Wiles
Today I am speaking with Heart Rate Variability Expert, Dr. Jay Wiles.
Dr. Jay Wiles is a subject-matter expert on the connection between the human stress response and optimal health. He is a clinical health and performance psychologist with board certification in heart rate variability biofeedback and peripheral biofeedback. Dr. Wiles works as a leading consultant in psychophysiology to health influencers, professional athletes and teams, executives, and high performers.
Learn:
What HRV is
How to improve HRV
How to measure HRV
+ More
Save on Hanu with codeKAYLA40
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