What if your blood is what’s making you sick and the key to reversing it is removing it?
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Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women’s health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you’ll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.
Introducing a special series of Sunflower Club podcast episodes hosted by James McCrae (@wordsarevibrations). Sunflower Club is a decentralized creative community. We believe in the power of art and creativity to heal ourselves and the world around us. Follow us on Instagram and learn how to host a Sunflower Club in your own community. In …
Today I’m speaking with Whitney Tingle, the founder of Sakara Life, on the Longevity Optimization Podcast. In this engaging conversation, we explore the realms of wellness, nutrition, and the journey of creating Sakara, a healthy meal delivery service. Whitney shares her personal health struggles and emphasizes the importance of gut health, discussing how nutrition profoundly …
This week’s chapter of Harrytales is like a pop culture literacy test. Harry recounts his first horse show, the drama surrounding Don’t Worry Darling (Harry definitely spit on Chris, right?) and finalizes his stance on Lea Michele’s reading skills (or lack thereof.) Oh, and the story of how Emma Roberts endorsed his pink bathtub in …
This episode encompasses the journey of Venus and the associations with Innana's journey into the underworld. The two philosophers discuss the theory of manifestation and their own positions within the realm of desires. Sotce explains her yoga class experience while Sarah reflects on her understanding of dreams and the subconscious. There is an ambient tone of melancholy sprinkled with hope of a life …
Brain Biohacking with Kayla Barnes — Dr. Khanh Nguyen – The Blood Swap: Why Doctors Are Replacing Your Plasma With THIS
What if your blood is what’s making you sick and the key to reversing it is removing it?
In this episode, I sit down with Dr. Khanh Nguyen, a regenerative and anti-aging physician, to explore therapeutic plasma exchange and the rising use of young plasma. We talk detox, autoimmune disease, aging, peptides, and why your blood might be holding you back.
Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women’s health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you’ll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.
https://kayla-barnes-lentz.circle.so/…
Kayla’s social + website:
Instagram: kaylabarnes
TikTok: femalelongevity
Twitter: https://x.com/femalelongevity
Website: https://www.kaylabarnes.com
Spotify: https://open.spotify.com/show/4OLWWn2…
Apple: https://podcasts.apple.com/us/podcast…
Follow Her Female Protocol: https://www.protocol.kaylabarnes.comDr. Khanh’s social + website:
Instagram: https://www.instagram.com/regenwithdrnguyen/
Website: Austin Regenerative Therapy
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