I have been sleeping on an Essentia organic mattress for years. It is the most comfortable, zero-toxin mattress I have ever slept on. Not only is it non-toxic, but this is a sleep performance mattress. Learn more about the toxins in a standard mattress and why your mattress is so impactful on your sleep.
SAVE $200 on an Essentia Mattress HERE! Use code KAYLA to save.
“My journey began after experiencing a family member’s battle with cancer, after being made aware of the toxins in everyday items we struggled to find a mattress that offered pressure relief and posture support without introducing toxins to the bedroom. I realized at that point how important this was not only for someone battling disease, but also healthy people. That’s when Essentia was born, 18 years later and we’re more than just the world’s healthiest mattresses. Essentia has revolutionized sleep and how it impacts your environment. The frenzy of the bed-in-a-box has reached absurd heights today, yet nothing has changed as far as health and wellness of the products being offered. This is where Essentia stands alone, providing products made with natural and organic components and unparalleled quality without compromise. People everywhere have realized the importance of healthy, natural choices during the 16 hours they’re awake. With sleep as the foundation of wellness, we’re determined to fill that same need for the eight hours they’re asleep.”
Today I'm speaking with Julian Mitchell from Life Cykel. In this episode, we delve into the fascinating world of functional mushrooms, particularly focusing on Lion's Mane, Reishi, and Cordyceps. Julian shares insights into the origins of Life Cykel and the extensive research supporting the benefits of these mushrooms for cognitive health, sleep optimization, and gut …
Avoiding stress at all costs may actually be making you less resilient. In this episode, Dr. Sharon Horesh Bergquist reframes stress as one of the body’s most overlooked tools for longevity. The right kind of challenge can activate repair, strengthen resilience, improve metabolic health, and help the body adapt in ways that support healthier aging …
This meditation takes you on a little visit to the gallery of being. Here you are free to wander and listen to the sounds of nearby visitors while you envision your version of abundance. If you get lost in a loop of thought, James checks in regularly to bring you back to center. If you …
This week’s episode of Harrytales is dedicated to one miss Taylor Swift and her new album Midnights. Harry goes song by song and speaks to Taylor’s lyrics, strategy, and personal anecdotes. He hesitantly ranks his top 3 (or 5) even though this is bound to change in 2 days, as any Swiftie will tell you. …
Brain Biohacking with Kayla Barnes — WHY You Should Sleep on an Organic Mattress
I have been sleeping on an Essentia organic mattress for years. It is the most comfortable, zero-toxin mattress I have ever slept on. Not only is it non-toxic, but this is a sleep performance mattress. Learn more about the toxins in a standard mattress and why your mattress is so impactful on your sleep.
SAVE $200 on an Essentia Mattress HERE! Use code KAYLA to save.
“My journey began after experiencing a family member’s battle with cancer, after being made aware of the toxins in everyday items we struggled to find a mattress that offered pressure relief and posture support without introducing toxins to the bedroom. I realized at that point how important this was not only for someone battling disease, but also healthy people.
That’s when Essentia was born, 18 years later and we’re more than just the world’s healthiest mattresses. Essentia has revolutionized sleep and how it impacts your environment. The frenzy of the bed-in-a-box has reached absurd heights today, yet nothing has changed as far as health and wellness of the products being offered. This is where Essentia stands alone, providing products made with natural and organic components and unparalleled quality without compromise.
People everywhere have realized the importance of healthy, natural choices during the 16 hours they’re awake. With sleep as the foundation of wellness, we’re determined to fill that same need for the eight hours they’re asleep.”
Jack Dell’Accio – Essentia Founder & CEO
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Today I'm speaking with Julian Mitchell from Life Cykel. In this episode, we delve into the fascinating world of functional mushrooms, particularly focusing on Lion's Mane, Reishi, and Cordyceps. Julian shares insights into the origins of Life Cykel and the extensive research supporting the benefits of these mushrooms for cognitive health, sleep optimization, and gut …
Brain Biohacking with Kayla Barnes — Dr. Sharon Horesh Bergquist, MD: Hormetic Stress, Women’s Resilience, and the 5 Stressors That Support Longevity
Avoiding stress at all costs may actually be making you less resilient. In this episode, Dr. Sharon Horesh Bergquist reframes stress as one of the body’s most overlooked tools for longevity. The right kind of challenge can activate repair, strengthen resilience, improve metabolic health, and help the body adapt in ways that support healthier aging …
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This week’s episode of Harrytales is dedicated to one miss Taylor Swift and her new album Midnights. Harry goes song by song and speaks to Taylor’s lyrics, strategy, and personal anecdotes. He hesitantly ranks his top 3 (or 5) even though this is bound to change in 2 days, as any Swiftie will tell you. …