Skip the 160K person Levels waitlist with my personal link:levels.link/KAYLA
My friend and today’s podcast guest,Casey Means, MD, is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of theInternational Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the Wall Street Journal, New York Times, Men’s Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held past research positions at the NIH, Stanford School of Medicine, and NYU.
What is metabolic disease
How glucose works, and why we want to manage it
How glucose affects the brain
Ways to hack your blood sugar
Ketones vs. sugar, what is best for the brain
+ more
Follow Casey on Instagram: https://www.instagram.com/drcaseyskitchen/
Follow Levels on Instagram: https://www.instagram.com/levels/
Brigid Titgemeier, a functional medicine dietitian and founder of Being Brigid Nutrition, has seen countless women walk into her clinic exhausted, bloated, and frustrated despite eating all the right foods. She knows that feeling firsthand, too. Instead of blaming willpower or cutting out everything you love, Brigid discovered how simple, personalized nutrition changes could completely …
Gabi is back in LA, and we have our very first post-pandemic outing in our city together. We catch the final day of Shattered Glass, an incredible group show at Jeffrey Deitch gallery, and discuss its affect on us as an important ode to Los Angeles, collaboration, and consistency. Following the LA theme, we discuss …
Today I'm speaking with Julian Mitchell from Life Cykel. In this episode, we delve into the fascinating world of functional mushrooms, particularly focusing on Lion's Mane, Reishi, and Cordyceps. Julian shares insights into the origins of Life Cykel and the extensive research supporting the benefits of these mushrooms for cognitive health, sleep optimization, and gut …
Brain Biohacking with Kayla Barnes — Metabolic Health With Dr. Casey Means
Skip the 160K person Levels waitlist with my personal link:levels.link/KAYLA
My friend and today’s podcast guest,Casey Means, MD, is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of theInternational Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the Wall Street Journal, New York Times, Men’s Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held past research positions at the NIH, Stanford School of Medicine, and NYU.
Follow Casey on Instagram: https://www.instagram.com/drcaseyskitchen/
Follow Levels on Instagram: https://www.instagram.com/levels/
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