Skip the 160K person Levels waitlist with my personal link:levels.link/KAYLA
My friend and today’s podcast guest,Casey Means, MD, is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of theInternational Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the Wall Street Journal, New York Times, Men’s Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held past research positions at the NIH, Stanford School of Medicine, and NYU.
What is metabolic disease
How glucose works, and why we want to manage it
How glucose affects the brain
Ways to hack your blood sugar
Ketones vs. sugar, what is best for the brain
+ more
Follow Casey on Instagram: https://www.instagram.com/drcaseyskitchen/
Follow Levels on Instagram: https://www.instagram.com/levels/
Amie McNee (@inspiredtowrite) is an author, viral content creator, and creativity coach. In this episode we talk about writing, the myth of perfection, trusting the inner artist over the inner critic, and how to stand out in the crowded social media landscape. The Art of You: The Essential Guidebook for Reclaiming Your Creativity unlocks the …
Cory Allen is the author of Now Is the Way: An Unconventional Approach to Modern Mindfulness and the host of the popular The Astral Hustle podcast. In this wide ranging conversation we discuss staying mindful when the world is upside down, the spirituality of creativity, and the zen of making music. Cory's website.
There is a lot of talk about advanced technology these days, from web3, blockchain, crypto, and the metaverse. What does this new technology mean for the future of humanity? Is it part of the evolution of consciousness? Or does it further separate us from spirit and source? In this special episode, which features myself being …
Brain Biohacking with Kayla Barnes — Metabolic Health With Dr. Casey Means
Skip the 160K person Levels waitlist with my personal link:levels.link/KAYLA
My friend and today’s podcast guest,Casey Means, MD, is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of theInternational Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the Wall Street Journal, New York Times, Men’s Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held past research positions at the NIH, Stanford School of Medicine, and NYU.
Follow Casey on Instagram: https://www.instagram.com/drcaseyskitchen/
Follow Levels on Instagram: https://www.instagram.com/levels/
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