In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more.
In This Episode You Will Hear:
Brain Health Basics
Nutrition and Lifestyle
Ketones vs. Glucose For The Brain
Neuroplasticity
Neurogenesis
Psychedelics
+ more!
ABOUT DR. AUSTIN PERLMUTTER
Austin Perlmutter, M.D., is a board-certified internal medicine physician,New York Timesbestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts theGet The STUCK OUTpodcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.
Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/
Follow him on Instagram: https://www.instagram.com/austinperlmutter/
Psychedelic Studies:
Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach
On this episode of Harrytales, Harry celebrates the beginning of a new month after the 12-year ordeal that was January. Anna Delvey’s house arrest birthday party, Paris Hilton’s baby, and Latto’s panty sale are all discussed. Harry also weighs in on the recently forecasted trend of carrying beat up designer handbags. Plus, so much more! …
The girls discuss the synastry between Elon Musk and Johnny Depp, Club Penguin, non fungible tokens, the Great Awakening, and they even figure out what “meta” means.
This is our very first Patreon Episode on March 11th. For more exclusive episodes, join us: https://www.patreon.com/illusionpod James and Gabi introduce the new structure of Illusion Pod and its purpose. We then wander into theories on purpose and existence in general – referencing Dharma and the Tao Te Ching. We refer to an article from 2013 …
We discuss the condition of “yearning”, Lana Del Rey, what men have taught us about ourselves, and sooOoOoOooo much more. Support Gabi and James:Gabi's Patreon: https://www.patreon.com/sighswoonGabi's Merch: https://www.sunshineshop.la/product/sighswoon James' Newsletter: https://nowisgood.substack.com/subscribeJames' Shop: https://www.goteamjames.com/shop/
Brain Biohacking with Kayla Barnes — Brain Health, Neuroplasticity, and Psychedelics with Dr. Austin Perlmutter
In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more.
In This Episode You Will Hear:
Brain Health Basics
Nutrition and Lifestyle
Ketones vs. Glucose For The Brain
Neuroplasticity
Neurogenesis
Psychedelics
+ more!
ABOUT DR. AUSTIN PERLMUTTER
Austin Perlmutter, M.D., is a board-certified internal medicine physician,New York Timesbestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts theGet The STUCK OUTpodcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.
Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/
Follow him on Instagram: https://www.instagram.com/austinperlmutter/
Psychedelic Studies:
Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach
https://www.sciencedirect.com/science/article/pii/S1074742721000897#f0030
Psychedelics Promote Structural and Functional Neural Plasticity
https://www.sciencedirect.com/science/article/pii/S2211124718307551
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