Sweet Release — Men
the girls talk about winter depression, toxic masculinity, and dream journeys
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the girls talk about winter depression, toxic masculinity, and dream journeys
Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols […]
James and Gabi discuss going to their very first post-covid LA house party and share their thoughts on Made in LA 2021, the Hammer Museum’s iconic biennial. Following an exploration of said curated art exhibition, we enter the concept and meaning of “curating a life”. We share the systems in which we curate our own […]
James and Gabi present their IN and OUT lists for 2022, resulting in an agreed general temperature for the upcoming decade. We also open the episode with a discussion on the now controversial “The Clique” series by Lisi Harrison, which was written about recently in a New York Times article entitled “How the Clique Books […]
The girls talk about public health and relationships, as well as what different forms of the “ick” can indicate in relationships. At the halfway point they discuss channeling destructive energy and working with fate through the seven hermetic principles.