James and Gabi embark on an episode with zero topics in mind just to see where it goes. Thoughts emerge on James’ stay in a dome in Topanga, wide brimmed hats, having skinny boyfriends, going to a Fourth of July party just to eat new food, board short styles, the “girl war” which may just be a war on joy and the felt presence of God, living simply. After 45 mins we really peak into some life-loving gratitude hype I gotta say. Also, new sign-off announced.
Today I’m speaking with Dr. Sasha Hakman, a fertility expert, on the Longevity Optimization Podcast. In this episode, we discuss the rising trends in infertility, the impact of environmental toxins, and the critical importance of lifestyle factors such as nutrition and exercise on fertility. Dr. Hakman shares insights into the role of hormones, particularly progesterone, …
In this episode, Dr. Jessica Shepard, board-certified OB/GYN and Chief Medical Officer of Hers, shares that the FDA just removed the black box warning on hormone replacement therapy after 23 years. We discuss what actually happened with the WHI study that created all the fear around estrogen and breast cancer, and why the research never actually supported …
Following up on Gabi and James' discussion surrounding self-branding, this meditation asks us to sit with the personality and it's limited ability to portray the fullness of our being. If you enjoyed this meditation and want more awareness based content from James, subscribe to her newsletter: nowisgood.substack.com
Illusion Pod — No Topic Head Empty
James and Gabi embark on an episode with zero topics in mind just to see where it goes. Thoughts emerge on James’ stay in a dome in Topanga, wide brimmed hats, having skinny boyfriends, going to a Fourth of July party just to eat new food, board short styles, the “girl war” which may just be a war on joy and the felt presence of God, living simply. After 45 mins we really peak into some life-loving gratitude hype I gotta say. Also, new sign-off announced.
this content is made possible by viewers like you
support us on patreon: https://www.patreon.com/illusionpod
Related Posts
Brain Biohacking with Kayla Barnes — Exercise and Fertility with Dr. Sasha Hakman
Today I’m speaking with Dr. Sasha Hakman, a fertility expert, on the Longevity Optimization Podcast. In this episode, we discuss the rising trends in infertility, the impact of environmental toxins, and the critical importance of lifestyle factors such as nutrition and exercise on fertility. Dr. Hakman shares insights into the role of hormones, particularly progesterone, …
Brain Biohacking with Kayla Barnes — Dr. Jessica Shepherd, MD – Menopause, Hormone Therapy and Bone Health
In this episode, Dr. Jessica Shepard, board-certified OB/GYN and Chief Medical Officer of Hers, shares that the FDA just removed the black box warning on hormone replacement therapy after 23 years. We discuss what actually happened with the WHI study that created all the fear around estrogen and breast cancer, and why the research never actually supported …
Illusion Pod — Not All Who Wander Are Lost
James and Gabi get high and then talk about travel, shopping, packing, Scotland, dads, being cartoons, things like that. Join the illusion pod patreon
Illusion Pod — Guided Meditation: Witnessing Impermanence
Following up on Gabi and James' discussion surrounding self-branding, this meditation asks us to sit with the personality and it's limited ability to portray the fullness of our being. If you enjoyed this meditation and want more awareness based content from James, subscribe to her newsletter: nowisgood.substack.com