Welcome to the Brain Biohacking Podcast, where we discuss all things optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity and more!
Today I had the honor of chatting with my friend and super-star doctor, Dr. James DiNicolantonio.
This podcast is for informational purposes. The podcast host and guests are not responsible for any issues that may arise from using this information. When making any changes, please consult your medical provider.
Dr. James J. DiNicolantonio, PharmD
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of five bestselling health books, The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix and The Mineral Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio.
Follow Dr. James on Instagram at https://www.instagram.com/drjamesdinic/ and visit his website at http://drjamesdinic.com.
In this episode, you’ll hear:
– Why salt is essential to optimal health…
– How our soil is depleted of minerals and what minerals are most impactful on our wellbeing..
– What minerals to take and how..
– What is Inositol, and why do we need it..
– What is metabolic syndrome and how to reverse it..
– Have the metrics on cholesterol changed? How much does LDL matter?
In this meditation, James offers one of her favorite protection meditations. This can be especially helpful when you feel pulled down by external energies and need to reboot. Ellen DeGeneres, this one is for you. If you enjoyed this meditation and want more awareness based content from James, subscribe to her newsletter: nowisgood.substack.com
In this conversation, Kayla and Dr. Amy Killen discuss the critical aspects of women's hormonal health, emphasizing the importance of estrogen, the impact of menopause, and the need for accurate information regarding hormone therapy. She highlights the significance of bone health, the role of lifestyle in hormonal balance, and emerging treatments that can enhance women's …
OMIGOD! On this episode of Harrytales, Harry sits down with Ellen Marlow, the Brilliant actress that portrayed Claire Lyons in the cult classic chick flick, The Clique (2008). Ellen spills ALL the Pretty Committee tea, including what it was like to film the movie, THAT egg scene, wether a Clique reboot us un the works, …
Introducing a special series of Sunflower Club podcast episodes hosted by James McCrae (@wordsarevibrations). Sunflower Club is a decentralized creative community. We believe in the power of art and creativity to heal ourselves and the world around us. Follow us on Instagram and learn how to host a Sunflower Club in your own community. In …
Brain Biohacking with Kayla Barnes — Why Salt + Other Minerals Are Essential To Optimal Health With Dr. James DiNicolantonio
Welcome to the Brain Biohacking Podcast, where we discuss all things optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity and more!
Today I had the honor of chatting with my friend and super-star doctor, Dr. James DiNicolantonio.
This podcast is for informational purposes. The podcast host and guests are not responsible for any issues that may arise from using this information. When making any changes, please consult your medical provider.
Dr. James J. DiNicolantonio, PharmD
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of five bestselling health books, The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix and The Mineral Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio.
Follow Dr. James on Instagram at https://www.instagram.com/drjamesdinic/ and visit his website at http://drjamesdinic.com.
In this episode, you’ll hear:
– Why salt is essential to optimal health…
– How our soil is depleted of minerals and what minerals are most impactful on our wellbeing..
– What minerals to take and how..
– What is Inositol, and why do we need it..
– What is metabolic syndrome and how to reverse it..
– Have the metrics on cholesterol changed? How much does LDL matter?
– Dr. James’ diet and favorite biohacks..
and much more!
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