Welcome to the Brain Biohacking Podcast, where we discuss all things optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity and more!
Today I had the honor of chatting with my friend and super-star doctor, Dr. James DiNicolantonio.
This podcast is for informational purposes. The podcast host and guests are not responsible for any issues that may arise from using this information. When making any changes, please consult your medical provider.
Dr. James J. DiNicolantonio, PharmD
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of five bestselling health books, The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix and The Mineral Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio.
Follow Dr. James on Instagram at https://www.instagram.com/drjamesdinic/ and visit his website at http://drjamesdinic.com.
In this episode, you’ll hear:
– Why salt is essential to optimal health…
– How our soil is depleted of minerals and what minerals are most impactful on our wellbeing..
– What minerals to take and how..
– What is Inositol, and why do we need it..
– What is metabolic syndrome and how to reverse it..
– Have the metrics on cholesterol changed? How much does LDL matter?
James Nestor is a journalist and an author. Today we discuss the power of your breath. James has written for Scientific American, Outside Magazine, The New York Times, The Atlantic, National Public Radio, Surfer’s Journal, The San Francisco Chronicle, and several other publications. In short, James Nestor believes that the world has lost the ability to breathe properly. After …
Topics include: How to work on something when you feel resistance towards it Our paranormal experiences Finding a personal style Smooth brain, no thoughts —For more content from Gabi and James: Gabi's Patreon: https://www.patreon.com/sighswoonJames' Newsletter: https://nowisgood.substack.com/subscribe
Chelsie Diane is a poet, mother, wild woman, and one of the most resilient and authentic people I know. She wears her (big) heart on her sleeve and helps others do the same. In this episode, we talk about her creative process, how to be bold and vulnerable on social media, plant medicine, manifestation through …
This episode was recorded live at The Art of You book launch event in Austin TX on Feb 8th, and includes a conversation between authors James McCrae and Cory Allen about writing, the creative process, cultivating intuition, and the art of personal reinvention. “The Art of You embodies the message that creativity is the highest …
Brain Biohacking with Kayla Barnes — Why Salt + Other Minerals Are Essential To Optimal Health With Dr. James DiNicolantonio
Welcome to the Brain Biohacking Podcast, where we discuss all things optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity and more!
Today I had the honor of chatting with my friend and super-star doctor, Dr. James DiNicolantonio.
This podcast is for informational purposes. The podcast host and guests are not responsible for any issues that may arise from using this information. When making any changes, please consult your medical provider.
Dr. James J. DiNicolantonio, PharmD
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of five bestselling health books, The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix and The Mineral Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio.
Follow Dr. James on Instagram at https://www.instagram.com/drjamesdinic/ and visit his website at http://drjamesdinic.com.
In this episode, you’ll hear:
– Why salt is essential to optimal health…
– How our soil is depleted of minerals and what minerals are most impactful on our wellbeing..
– What minerals to take and how..
– What is Inositol, and why do we need it..
– What is metabolic syndrome and how to reverse it..
– Have the metrics on cholesterol changed? How much does LDL matter?
– Dr. James’ diet and favorite biohacks..
and much more!
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