Welcome to the Brain Biohacking Podcast, where we discuss all things optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity and more!
Today I had the honor of chatting with my friend and super-star doctor, Dr. James DiNicolantonio.
This podcast is for informational purposes. The podcast host and guests are not responsible for any issues that may arise from using this information. When making any changes, please consult your medical provider.
Dr. James J. DiNicolantonio, PharmD
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of five bestselling health books, The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix and The Mineral Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio.
Follow Dr. James on Instagram at https://www.instagram.com/drjamesdinic/ and visit his website at http://drjamesdinic.com.
In this episode, you’ll hear:
– Why salt is essential to optimal health…
– How our soil is depleted of minerals and what minerals are most impactful on our wellbeing..
– What minerals to take and how..
– What is Inositol, and why do we need it..
– What is metabolic syndrome and how to reverse it..
– Have the metrics on cholesterol changed? How much does LDL matter?
Gabi and James sleepily return to the mic to discuss LA’s unpredictable weather, bad vibes in general, life advice from Uber drivers, being recognized, the metaverse, conspiracy theories, CIA leaks, media narratives, accountability, how to process fumbling on the route to your dreams, and our personal takes on the viral article “Bad Art Friend” as …
Jess Williamson is one of my favorite singer-songwriters. She brings the voice of the poet and mystic to country and folk music, writing timeless songs which evoke deep emotion and deep wisdom. In this episode, we talk about songwriting, astrology, Jess’s journey as an artist, her obsession with old books, and how to transmute heartbreak …
Through cultural theory and personal experience, passive influencer @sighswoon (Gabi Abrao) and active influencer @veryharryhill (Harry Hill) discuss the illusions of influencer culture. We share the story of the “very LA” way we met, we talk dating, ad money, Club Penguin, Neopets, early Facebook, Tumblr, Molly Soda, Coketalk / The Coquette, blue checks, power structures, …
Brain Biohacking with Kayla Barnes — Why Salt + Other Minerals Are Essential To Optimal Health With Dr. James DiNicolantonio
Welcome to the Brain Biohacking Podcast, where we discuss all things optimal health, nutrition, high performance, cognitive excellence, biohacking, longevity and more!
Today I had the honor of chatting with my friend and super-star doctor, Dr. James DiNicolantonio.
This podcast is for informational purposes. The podcast host and guests are not responsible for any issues that may arise from using this information. When making any changes, please consult your medical provider.
Dr. James J. DiNicolantonio, PharmD
Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of five bestselling health books, The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix and The Mineral Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio.
Follow Dr. James on Instagram at https://www.instagram.com/drjamesdinic/ and visit his website at http://drjamesdinic.com.
In this episode, you’ll hear:
– Why salt is essential to optimal health…
– How our soil is depleted of minerals and what minerals are most impactful on our wellbeing..
– What minerals to take and how..
– What is Inositol, and why do we need it..
– What is metabolic syndrome and how to reverse it..
– Have the metrics on cholesterol changed? How much does LDL matter?
– Dr. James’ diet and favorite biohacks..
and much more!
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