Emma Zeck is one of my favorite artists and one of my best friends. A poet turned songwriter, Emma recently released her debut music EP. In this episode, recorded live at Emma's farmhouse in Wimberly, Texas, we discuss topics ranging from Emma's writing practice, her spiritual practices, the downside of psychedelics, and how to transmute …
In this conversation, Kayla sits down with Dr. Sarah E. Hill to talk about the science behind PMS, cycle syncing, and why most health advice completely fails women. Dr. Hill explains the three main causes of PMS symptoms, natural hormonal shifts, one-size-fits-all protocols designed for men, and lack of cellular resilience. Join the most comprehensive …
Through cultural theory and personal experience, passive influencer @sighswoon (Gabi Abrao) and active influencer @veryharryhill (Harry Hill) discuss the illusions of influencer culture. We share the story of the “very LA” way we met, we talk dating, ad money, Club Penguin, Neopets, early Facebook, Tumblr, Molly Soda, Coketalk / The Coquette, blue checks, power structures, …
Today I’m speaking with Dr. Sasha Hakman, a fertility expert, on the Longevity Optimization Podcast. In this episode, we discuss the rising trends in infertility, the impact of environmental toxins, and the critical importance of lifestyle factors such as nutrition and exercise on fertility. Dr. Hakman shares insights into the role of hormones, particularly progesterone, …
Brain Biohacking with Kayla Barnes — Unlocking The Keto Code with Dr. Gundry
Today I chat with Dr. Steven Gundry on how we can reap all of the benefits of KETO without the restriction.
Dr.Steven Gundryis the Founder ofGundryMD and one of the world’s top cardiothoracic surgeons and pioneers in nutrition. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is the author of manyNew York Timesbestselling books includingThe Plant Paradox,The Plant Paradox Cookbook, The Longevity Paradox: How to Die Young at a Ripe Old Age, andThe Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone.This year,Dr.Gundryreleased his latest national bestseller,Unlocking the Keto Code, which offers a revolutionary new take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction. He is also the host of the top-ranking health show,TheDr.GundryPodcast.
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Words Are Vibrations — Emma Zeck | Reclaiming The Artist Within
Emma Zeck is one of my favorite artists and one of my best friends. A poet turned songwriter, Emma recently released her debut music EP. In this episode, recorded live at Emma's farmhouse in Wimberly, Texas, we discuss topics ranging from Emma's writing practice, her spiritual practices, the downside of psychedelics, and how to transmute …
Brain Biohacking with Kayla Barnes — Dr. Sarah E. Hill – PMS Expert: Get Through Your Cycle Easier With These Simple Tricks
In this conversation, Kayla sits down with Dr. Sarah E. Hill to talk about the science behind PMS, cycle syncing, and why most health advice completely fails women. Dr. Hill explains the three main causes of PMS symptoms, natural hormonal shifts, one-size-fits-all protocols designed for men, and lack of cellular resilience. Join the most comprehensive …
Illusion Pod — Cucked by Social Media: An Exploration of Influencer Culture
Through cultural theory and personal experience, passive influencer @sighswoon (Gabi Abrao) and active influencer @veryharryhill (Harry Hill) discuss the illusions of influencer culture. We share the story of the “very LA” way we met, we talk dating, ad money, Club Penguin, Neopets, early Facebook, Tumblr, Molly Soda, Coketalk / The Coquette, blue checks, power structures, …
Brain Biohacking with Kayla Barnes — Exercise and Fertility with Dr. Sasha Hakman
Today I’m speaking with Dr. Sasha Hakman, a fertility expert, on the Longevity Optimization Podcast. In this episode, we discuss the rising trends in infertility, the impact of environmental toxins, and the critical importance of lifestyle factors such as nutrition and exercise on fertility. Dr. Hakman shares insights into the role of hormones, particularly progesterone, …