Today I sit down with my good friend Dr. Casey Means. She is a metabolic health expert and
About Good Energy
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
The truth is, they do. And our ability to prevent and reverse these conditions – and feel incredible NOW – is under our control and simpler than we think. The key is our metabolic function: the way we make energy in our cells and bodies. The ability to make good energy in our bodies is the most important and least understood factor in our overall health, and the biggest blindspot in healthcare.
About Dr. Casey:
Casey Means, MD is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her book on metabolic health, Good Energy, comes out in May 2024 with Penguin Random House. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. She has been featured in The New York Times, The New Yorker, The Wall Street Journal, Forbes, Women’s Health, and more.
Today I chat with Dr. Steven Gundry on how we can reap all of the benefits of KETO without the restriction. Dr.Steven Gundryis the Founder ofGundryMD and one of the world’s top cardiothoracic surgeons and pioneers in nutrition. He has spent the last two decades studying the microbiome and now helps patients use diet and …
This week’s episode of Harrytales is like an announcement made from the cockpit of Taylor Swift’s jet, which is a topic of discussion. Additionally, Harry questions what it would be like to swim in a pair of “swim gloves” made by Kim Kardashian and wonders if his neighbor knows he’s an influencer. Also – the …
Today I’m speaking with Jennifer Garrison, PhD, about her groundbreaking research on ovarian aging and its implications for female health. She emphasizes the importance of understanding the brain-ovary connection and how ovarian health impacts overall health span. Our conversation highlights the need for more research in female physiology, the challenges faced in the field, and …
James and Gabi discuss January lulls and Gabi’s current destination, as well as how it seems that as a culture we’re at the tail end of some dominant, binary narratives , many of which ran their course mostly on social media …. The concept of post-woke, post-influencer, post-covid and more Want more from Gabi and …
Brain Biohacking with Kayla Barnes — Good Energy with Dr. Casey Means
Today I sit down with my good friend Dr. Casey Means. She is a metabolic health expert and
About Good Energy
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
The truth is, they do. And our ability to prevent and reverse these conditions – and feel incredible NOW – is under our control and simpler than we think. The key is our metabolic function: the way we make energy in our cells and bodies. The ability to make good energy in our bodies is the most important and least understood factor in our overall health, and the biggest blindspot in healthcare.
About Dr. Casey:
Casey Means, MD is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her book on metabolic health, Good Energy, comes out in May 2024 with Penguin Random House. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. She has been featured in The New York Times, The New Yorker, The Wall Street Journal, Forbes, Women’s Health, and more.
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