Today I sit down with my good friend Dr. Casey Means. She is a metabolic health expert and
About Good Energy
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
The truth is, they do. And our ability to prevent and reverse these conditions – and feel incredible NOW – is under our control and simpler than we think. The key is our metabolic function: the way we make energy in our cells and bodies. The ability to make good energy in our bodies is the most important and least understood factor in our overall health, and the biggest blindspot in healthcare.
About Dr. Casey:
Casey Means, MD is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her book on metabolic health, Good Energy, comes out in May 2024 with Penguin Random House. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. She has been featured in The New York Times, The New Yorker, The Wall Street Journal, Forbes, Women’s Health, and more.
Following Gabi’s romantic weekend in the jungle with her crush, we discuss the mating call of dating schticks, the trapping nature of tropes, and our frustrations with mainstream millennial Astrology as a flawed personality signifier. We then explore the concept of emoting vs. expressing, and pose the question – what does it mean to be …
Michael Phillip is one of my favorite thinkers on the internet. As a self-described “wonder junky” and host of the popular podcast, Third Eye Drops, Michael is well versed in topics ranging from spirituality to science to ancient wisdom. He holds space for all sorts of fascinating ideas without being overly attached to any of …
Bunny Michael (@bunnymichael) is a multidimensional creative genius. They are a writer, OG meme artist, musician, actor, queer icon, and host of the XO Higher Self podcast. We dive deep into Bunny’s creative and spiritual journey, how to be fearlessly yourself, and growing an audience on social media. Bunny is a deep, warm, and highly …
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Brain Biohacking with Kayla Barnes — Good Energy with Dr. Casey Means
Today I sit down with my good friend Dr. Casey Means. She is a metabolic health expert and
About Good Energy
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
The truth is, they do. And our ability to prevent and reverse these conditions – and feel incredible NOW – is under our control and simpler than we think. The key is our metabolic function: the way we make energy in our cells and bodies. The ability to make good energy in our bodies is the most important and least understood factor in our overall health, and the biggest blindspot in healthcare.
About Dr. Casey:
Casey Means, MD is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her book on metabolic health, Good Energy, comes out in May 2024 with Penguin Random House. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. She has been featured in The New York Times, The New Yorker, The Wall Street Journal, Forbes, Women’s Health, and more.
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