Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols for each.
Learn more about Dr. Galpin Here: http://www.andygalpin.com
Harry is joined once again by Gabi Abrão (aka @sighswoon) for a continuation of their conversation. Topics include Tik Tok, trends, lovers, friends, narratives, and New York. Gabi coins the term “landfill of everything” in an attempt to describe where we’re at. Also, questions from listeners are answered! Listenuppe here! Learn more about your ad …
CW: Death, drowning, tragic story, bystander effect. After witnessing a tragic freak accident drowning death on a popular Maui beach, Gabi shares the experience. Perplexed by the inaction of individuals on the heavily populated beach, we discuss the spooky psychological phenomenon known as the bystander effect. We then travel into conversations on “self-branding”, the concept …
Today's guest is Allie Michelle, a write, poet, and co-founder of We Are Warriors, a school for mental health and wellness. We talk about Allie's journey as a poet, how she overcame crippling shyness to become comfortable in the spotlight, and her new book, The Words Left Unspoken. Allie's Instagram Allie's new book Follow James …
On this holiday episode of Harrytales, Harry celebrates Thanksgiving by talking about being grateful, being a “selective eater” (not picky!), and recounting past moments that changed his life forever. Like when he sprayed cologne into his mouth on Christmas Eve. Plus, so much more! Listenuppe here Learn more about your ad choices. Visit megaphone.fm/adchoices
Brain Biohacking with Kayla Barnes — Building Strength, Muscle Size & Endurance with Dr. Andy Galpin
Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols for each.
Learn more about Dr. Galpin Here: http://www.andygalpin.com
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Harry is joined once again by Gabi Abrão (aka @sighswoon) for a continuation of their conversation. Topics include Tik Tok, trends, lovers, friends, narratives, and New York. Gabi coins the term “landfill of everything” in an attempt to describe where we’re at. Also, questions from listeners are answered! Listenuppe here! Learn more about your ad …
Illusion Pod — The Bystander Effect and Self-Branding
CW: Death, drowning, tragic story, bystander effect. After witnessing a tragic freak accident drowning death on a popular Maui beach, Gabi shares the experience. Perplexed by the inaction of individuals on the heavily populated beach, we discuss the spooky psychological phenomenon known as the bystander effect. We then travel into conversations on “self-branding”, the concept …
Words Are Vibrations — Allie Michelle | Cracking Open to Bloom
Today's guest is Allie Michelle, a write, poet, and co-founder of We Are Warriors, a school for mental health and wellness. We talk about Allie's journey as a poet, how she overcame crippling shyness to become comfortable in the spotlight, and her new book, The Words Left Unspoken. Allie's Instagram Allie's new book Follow James …
Episode 19: Thankful to be Giving
On this holiday episode of Harrytales, Harry celebrates Thanksgiving by talking about being grateful, being a “selective eater” (not picky!), and recounting past moments that changed his life forever. Like when he sprayed cologne into his mouth on Christmas Eve. Plus, so much more! Listenuppe here Learn more about your ad choices. Visit megaphone.fm/adchoices