Today I’m speaking with Dr. Sanda Moldovan, an expert in oral health and longevity. In this episode, we dive into the fascinating connections between oral care and overall health, exploring how maintaining a healthy mouth can contribute to a longer, more vibrant life. Dr. Moldovan shares valuable insights on the latest research and practical tips for optimizing oral hygiene as part of a holistic approach to wellness.
Dr. Sanda Moldovan is a renowned periodontist, nutritionist, and an internationally recognized expert in oral health and wellness. With a focus on integrating holistic health principles into dental care, Dr. Moldovan emphasizes the vital role that oral health plays in overall well-being. She is also a published author, speaker, and frequent media contributor, known for her innovative approaches to longevity and preventive care through oral health.
Timestamps
00:00 Introduction to Biological Dentistry
02:48 Understanding the Oral Microbiome
06:02 The Link Between Oral Health and Systemic Diseases
08:47 Optimal Oral Health Routine
11:50 The Role of Advanced Techniques in Oral Health
15:12 Fluoride and Its Controversies
17:55 Mercury Fillings and Safe Removal
20:46 Cavitations and Their Impact on Health
24:05 Oral Longevity and Aging
26:52 Sleep and Oral Health
30:10 Conclusion and Resources for Biological Dentistry
Today I am sitting down with Robert F Kennedy Jr. We have a brief discussion about our current food system, toxic chemicals that we have allowed into our food system, our medical system, big Pharma, and how he will work to fix the entire system should he become President. We conducted this interview prior to …
I explain how the term “I am constantly shapeshifting, adapting, and evolving” became a mantra and truth for me – derived from a real life constant struggle between defining myself within the romantic gaze, the feminist mission, social expectation, narrative, and more. Each word in the phrase was chosen and placed in that order with …
Today’s conversation with my friend, Sergey Young is an incredible one! We discuss the lifestyle hacks and technology that can allow us to live to 200+ Sergey’s book “The Science and Technology of Growing Young” is an incredible read and I highly recommend it. You can purchase the book here with the code: Kayla to …
Today I’m speaking with Ara Katz, the co-founder of Seed, on the Longevity Optimization Podcast. In this episode, Ara shares her personal journey and the inspiration behind founding Seed. She emphasizes the vital role of the microbiome in human health and explains how nutrition shapes gut health from early life through adulthood. Our conversation explores …
Brain Biohacking with Kayla Barnes — Oral Optimization with Dr. Sanda Moldovan
Today I’m speaking with Dr. Sanda Moldovan, an expert in oral health and longevity. In this episode, we dive into the fascinating connections between oral care and overall health, exploring how maintaining a healthy mouth can contribute to a longer, more vibrant life. Dr. Moldovan shares valuable insights on the latest research and practical tips for optimizing oral hygiene as part of a holistic approach to wellness.
Dr. Sanda Moldovan is a renowned periodontist, nutritionist, and an internationally recognized expert in oral health and wellness. With a focus on integrating holistic health principles into dental care, Dr. Moldovan emphasizes the vital role that oral health plays in overall well-being. She is also a published author, speaker, and frequent media contributor, known for her innovative approaches to longevity and preventive care through oral health.
Timestamps
00:00 Introduction to Biological Dentistry
02:48 Understanding the Oral Microbiome
06:02 The Link Between Oral Health and Systemic Diseases
08:47 Optimal Oral Health Routine
11:50 The Role of Advanced Techniques in Oral Health
15:12 Fluoride and Its Controversies
17:55 Mercury Fillings and Safe Removal
20:46 Cavitations and Their Impact on Health
24:05 Oral Longevity and Aging
26:52 Sleep and Oral Health
30:10 Conclusion and Resources for Biological Dentistry
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