Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discusses her experience as an athlete and competitive bodybuilder. Top tips for females looking to improve their physiques, we discuss nutrition and much more.
Learn more about Holly here: https://hbnutrition.com.au
James and Gabi talk about an ex bf interaction and getting bit by a chicken. We then get into the Gabbie Hanna situation and what it symbolizes about the internet, boundaries, performance, and illusions. We get into Nicholas – the online viewer turned IRL spawn, who broke the third wall by arriving to Gabbie's house …
Pelvic floor problems are not a “just do more kegels” issue.For a lot of women, kegels are either not specific enough, or they make symptoms worse. In this episode, Dr. Stephanie Riley Hahn, pelvic floor physical therapist and founder of Longevity and Pilates, breaks down what pelvic floor dysfunction actually is, how to tell weakness …
Raamayan is a Web3 visionary who stands at the intersection of deep spiritual wisdom and advanced technology. He is also a musician, teacher, entrepreneur, and founder of the NFT platform Veme. In this deep and wide-ranging conversation we discuss the current global disruption and awakening that is taking place, the pros and cons of capitalism, …
Today I am speaking with Chervin Jafarieh, the founder of Cymbiotika, an innovative wellness brand that enhances health through meticulously crafted supplements. We delve into the synergy of modern science and ancient wisdom in health, and the critical role of purity in ingredients. Chervin Jafarieh is a visionary in the health and wellness industry, known …
Brain Biohacking with Kayla Barnes — Female Body Composition with Holly Baxter
Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discusses her experience as an athlete and competitive bodybuilder. Top tips for females looking to improve their physiques, we discuss nutrition and much more.
Learn more about Holly here: https://hbnutrition.com.au
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