Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols for each.
Learn more about Dr. Galpin Here: http://www.andygalpin.com
On this episode of Harrytales, the girl beef between Hailey Bieber and Selena Gomez is at a peak. Harry makes sense of it all, but not before discussing American Girl’s latest “historical” doll(s) from 1999, picking at THAT Ozempic article, and going through the new Miley Cyrus track list. Plus, so much more! Listenuppe here! …
Bryan Johnson is the world’s most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Since then, he’s been investing millions to slow and reverse his aging. In 2021, he set a World Record by reducing his epigenetic age by 5.1 years in 7 months. Johnson publicly blogs, sharing at …
In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more. In This Episode You Will Hear: Brain Health Basics Nutrition and Lifestyle Ketones vs. Glucose For The Brain Neuroplasticity Neurogenesis Psychedelics + …
On this week’s episode of Harrytales, Harry takes listeners on a trip to Dubai, wherever that is! There he joins the Tarte Influencers, Beyonce, and Kendall Jenner, who were all there for various luxury endeavors. The unfortunate (or fortunate, depending on who you ask) cancelation of the Gossip Girl reboot is discussed as well. Plus, …
Brain Biohacking with Kayla Barnes — Building Strength, Muscle Size & Endurance with Dr. Andy Galpin
Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols for each.
Learn more about Dr. Galpin Here: http://www.andygalpin.com
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