Today I’m speaking with Dr. Sasha Hakman, a fertility expert, on the Longevity Optimization Podcast. In this episode, we discuss the rising trends in infertility, the impact of environmental toxins, and the critical importance of lifestyle factors such as nutrition and exercise on fertility. Dr. Hakman shares insights into the role of hormones, particularly progesterone, …
This meditation takes you on a little visit to the gallery of being. Here you are free to wander and listen to the sounds of nearby visitors while you envision your version of abundance. If you get lost in a loop of thought, James checks in regularly to bring you back to center. If you …
Words Are Vibrations — Cory Allen | Mindfulness in the Age of Chaos, Creativity as a Spiritual Practice & the Zen of Making Music
Cory Allen is the author of Now Is the Way: An Unconventional Approach to Modern Mindfulness and the host of the popular The Astral Hustle podcast. In this wide ranging conversation we discuss staying mindful when the world is upside down, the spirituality of creativity, and the zen of making music.
Cory's website.
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Today I’m speaking with Dr. Sasha Hakman, a fertility expert, on the Longevity Optimization Podcast. In this episode, we discuss the rising trends in infertility, the impact of environmental toxins, and the critical importance of lifestyle factors such as nutrition and exercise on fertility. Dr. Hakman shares insights into the role of hormones, particularly progesterone, …
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