This chapter of Harrytales is an examination of a whole year. Harry’s 27th year, to be exact. He recounts the 27 most definitive moments of the past year and gives himself a little wish for the future. This episode is perfect if you’re just jumping into the Harryverse. Listenuppe here
On this episode of Harrytales, Harry is back from the holidays and ready to dish on all things winter break. The new Avatar movie is investigated, Miley’s new era is looming, and Shawn Mendes takes a polar plunge. Plus, Drake Bell’s helium scare. Harry also recommends some movies, in case you’re looking for something to …
Perimenopause is not just about hormones, it’s a metabolic transition that affects insulin sensitivity, gut health, stress tolerance, and long-term disease risk. In this episode, Cynthia Thurlow, board-certified nurse practitioner and functional medicine expert, explains how women’s metabolism changes in midlife and why insulin resistance, poor stress resilience, and gut dysfunction often appear years before …
Today I am speaking with Dr. Jin-Xiong She about all thing NAD+, we discuss what it is, how to measure your NAD+ levels, what impact your NAD+ levels have on your health and longevity, how to optimize your NAD+ levels and so much more! About Dr. Dr. Jin-Xiong She Dr. Jin-Xiong She received his college …
Harry is joined once again by Gabi Abrão (aka @sighswoon) for a continuation of their conversation. Topics include Tik Tok, trends, lovers, friends, narratives, and New York. Gabi coins the term “landfill of everything” in an attempt to describe where we’re at. Also, questions from listeners are answered! Listenuppe here! Learn more about your ad …
Episode 11: 27 Messes
This chapter of Harrytales is an examination of a whole year. Harry’s 27th year, to be exact. He recounts the 27 most definitive moments of the past year and gives himself a little wish for the future. This episode is perfect if you’re just jumping into the Harryverse. Listenuppe here
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Episode 25: New Year, New Avatar
On this episode of Harrytales, Harry is back from the holidays and ready to dish on all things winter break. The new Avatar movie is investigated, Miley’s new era is looming, and Shawn Mendes takes a polar plunge. Plus, Drake Bell’s helium scare. Harry also recommends some movies, in case you’re looking for something to …
Brain Biohacking with Kayla Barnes — Cynthia Thurlow, NP: Perimenopause, Insulin Resistance and Midlife Metabolism
Perimenopause is not just about hormones, it’s a metabolic transition that affects insulin sensitivity, gut health, stress tolerance, and long-term disease risk. In this episode, Cynthia Thurlow, board-certified nurse practitioner and functional medicine expert, explains how women’s metabolism changes in midlife and why insulin resistance, poor stress resilience, and gut dysfunction often appear years before …
Brain Biohacking with Kayla Barnes — NAD+ Optimization with Dr. Jin-Xiong She
Today I am speaking with Dr. Jin-Xiong She about all thing NAD+, we discuss what it is, how to measure your NAD+ levels, what impact your NAD+ levels have on your health and longevity, how to optimize your NAD+ levels and so much more! About Dr. Dr. Jin-Xiong She Dr. Jin-Xiong She received his college …
Episode 13: Landfill of Everything
Harry is joined once again by Gabi Abrão (aka @sighswoon) for a continuation of their conversation. Topics include Tik Tok, trends, lovers, friends, narratives, and New York. Gabi coins the term “landfill of everything” in an attempt to describe where we’re at. Also, questions from listeners are answered! Listenuppe here! Learn more about your ad …