Today I am speaking with Ashley Williams, PT, DPT, ATP/SMS, CASp on all things posture, office optimization and what we can do to optimize our posture for better health.
Ashley is a Doctor of Physical Therapy and is a representative of Anthros! I have had an Anthros desk chair for years now, and I would never go back to a normal desk chair! This is the only biohacking chair on the market.
About Ashley
Ashley, Doctor of Physical Therapy, seating specialist, and chair assessment specialist, has worked in the wheelchair seating industry for 15 years. She led a pediatric seating clinic for five years, then taking her expertise to the wheelchair manufacturing industry, excelling in sales and training newer therapists in seating principles.
About Anthros
A team of wheelchair seating experts—clinicians, product designers, and marketing executives—heard the same comment over and over at industry trade shows:
These physical and occupational therapists, seating technicians, gamers, and assistive technology professionals, all people who take care of the most vulnerable sitting population—wheelchair users—got us thinking:
What about the millions of people sitting at desks all day, suffering with aches, discomfort, headaches, and pain? What about gamers grinding for hours on end, constantly shifting positions due to discomfort?
“I wish my office chair felt like this!”“What about the rest of the world?” Don’t they deserve an evidence-based sitting solution?
On this week’s AI-heavy episode of Harrytales, Harry experiments with the newest tool in AI technology: Chat GPT. While he might spend the entire episode calling it “Chat GBT,” he does come to understand the app through trial and error. The Ohio home of Debby Ryan is touched upon. The Gwyneth Paltrow trial revolving around …
Gabi and James talk exclusivity, globalization, nihilism and being remembered. After an off-air cupcake break, they discuss the recent events at Astroworld and their past experiences in large crowds at concerts. Support Gabi and James:Gabi's Patreon: https://www.patreon.com/sighswoonGabi's Merch: https://www.sunshineshop.la/product/sighswoon James' Newsletter: https://nowisgood.substack.com/subscribeJames' Shop: https://www.goteamjames.com/shop/
Gabi shares the details and dramas of her move to Hawaii, then we discuss the illusion of expectation, our end-of-year takeaways, and the importance of having a personal victory song.
Brianna Pastor is a queer writer, mental health advocate, and author of the bestselling poetry book, Good Grief. In this episode we talk about her journey as a poet, transmuting trauma and grief into writing, and what is was like to become Instagram famous while working at a Starbucks in New Jersey. Brianna's Instagram Upcoming …
Brain Biohacking with Kayla Barnes — Optimize Your Posture with Ashley Williams, PT, DPT, ATP/SMS, CASp
Today I am speaking with Ashley Williams, PT, DPT, ATP/SMS, CASp on all things posture, office optimization and what we can do to optimize our posture for better health.
You can save on Anthros with my link and code! Code KAYLA!
Ashley is a Doctor of Physical Therapy and is a representative of Anthros! I have had an Anthros desk chair for years now, and I would never go back to a normal desk chair! This is the only biohacking chair on the market.
About Ashley
Ashley, Doctor of Physical Therapy, seating specialist, and chair assessment specialist, has worked in the wheelchair seating industry for 15 years. She led a pediatric seating clinic for five years, then taking her expertise to the wheelchair manufacturing industry, excelling in sales and training newer therapists in seating principles.
About Anthros
A team of wheelchair seating experts—clinicians, product designers, and marketing executives—heard the same comment over and over at industry trade shows:
These physical and occupational therapists, seating technicians, gamers, and assistive technology professionals, all people who take care of the most vulnerable sitting population—wheelchair users—got us thinking:
What about the millions of people sitting at desks all day, suffering with aches, discomfort, headaches, and pain? What about gamers grinding for hours on end, constantly shifting positions due to discomfort?
“I wish my office chair felt like this!”“What about the rest of the world?” Don’t they deserve an evidence-based sitting solution?
Learn more about Anthros
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