I am so excited about our new duo! This conversation explores various topics including medical gaslighting, hormonal health, Kayla's labs including genetic testing, nutrition, inflammation, and the impact of environmental toxins. Sara and Kayla emphasize the need for personalized care and proactive health strategies for women, aiming to empower listeners with knowledge and actionable insights.
Chapters
00:00 Introduction to Women's Health Podcast
02:53 Exploring Longevity and Women's Health
05:30 The Impact of Medical Gaslighting on Women
08:18 Understanding Hormonal Health and Testing
11:02 Genetic Testing and Its Role in Women's Health
14:02 The Importance of Nutrition and Micronutrients
16:44 Addressing Inflammation and Autoimmune Concerns
19:28 Toxic Burden and Environmental Exposures
22:20 Strategies for Detoxification and Health Optimization
25:06 Conclusion and Future Topics
More About Sara:
Dr. Sara Szal Gottfried is a New York Times bestselling author and a board-certified gynecologist known for her work in precision medicine and natural hormone balancing. She graduated from Harvard Medical School and MIT, and completed her residency at the University of California, San Francisco. She has authored several books, including “The Hormone Cure”, “The Hormone Reset Diet”, “Younger”, and “Brain Body Diet”. Dr. Gottfried focuses on helping women optimize their health through personalized approaches based on genetics, lifestyle, and environment.
On this week’s episode of Harrytales, Harry attempts to snap everyone out of their mid-January lull with some spicy stories: a Disney-star turned OnlyFans star, Hailey Bieber’s nepo crop top, and Prince Harry’s frostbitten “todger.” There’s also some M3GAN fun facts, a Gucci loafer dilemma, and a scabies scare. Beat the post-holiday dregs with Harry …
James and Gabi discuss January lulls and Gabi’s current destination, as well as how it seems that as a culture we’re at the tail end of some dominant, binary narratives , many of which ran their course mostly on social media …. The concept of post-woke, post-influencer, post-covid and more Want more from Gabi and …
Kelly Brogan, M.D. is a holistic health psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, the children’s book A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression.But Kelly is much more than her credentials. She's a spiritual badass who is helping to transform the medical …
James and Gabi approach the question “What is an artist?”, soon realizing that the question may actually be “What is an artist in a world of poets in a world of non-poets?”. We search for the answer in a variety of mediums, from Daniel Johnston’s song “Story of an Artist” to interviewing a couple friends. …
Brain Biohacking with Kayla Barnes — Meet My New Doctor, Sara Szal Gottfried, MD. Personalized Female Medicine + More!
Meet my new doctor, Dr. Sara Szal Gottfried.
I am so excited about our new duo! This conversation explores various topics including medical gaslighting, hormonal health, Kayla's labs including genetic testing, nutrition, inflammation, and the impact of environmental toxins. Sara and Kayla emphasize the need for personalized care and proactive health strategies for women, aiming to empower listeners with knowledge and actionable insights.
Chapters
00:00 Introduction to Women's Health Podcast
02:53 Exploring Longevity and Women's Health
05:30 The Impact of Medical Gaslighting on Women
08:18 Understanding Hormonal Health and Testing
11:02 Genetic Testing and Its Role in Women's Health
14:02 The Importance of Nutrition and Micronutrients
16:44 Addressing Inflammation and Autoimmune Concerns
19:28 Toxic Burden and Environmental Exposures
22:20 Strategies for Detoxification and Health Optimization
25:06 Conclusion and Future Topics
More About Sara:
Dr. Sara Szal Gottfried is a New York Times bestselling author and a board-certified gynecologist known for her work in precision medicine and natural hormone balancing. She graduated from Harvard Medical School and MIT, and completed her residency at the University of California, San Francisco. She has authored several books, including “The Hormone Cure”, “The Hormone Reset Diet”, “Younger”, and “Brain Body Diet”. Dr. Gottfried focuses on helping women optimize their health through personalized approaches based on genetics, lifestyle, and environment.
Sara Socials + Website IG: https://www.instagram.com/saragottfriedmd/
Website: https://www.saragottfriedmd.com
Her Podcast on Apple: https://podcasts.apple.com/us/podcast/treated-with-dr-sara-szal/id1799034638Subscribe to
Her Podcast on Spotify: https://open.spotify.com/show/1dtiAfWhOpBEtB155MaoJ9?si=1bca702eadf644a5
Kayla Socials + WebsiteInstagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member
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