In this conversation, Kayla sits down with Dr. Sarah E. Hill to talk about the science behind PMS, cycle syncing, and why most health advice completely fails women. Dr. Hill explains the three main causes of PMS symptoms, natural hormonal shifts, one-size-fits-all protocols designed for men, and lack of cellular resilience.
Join the most comprehensive female-specific community for health and longevity optimization. After over a decade dedicated to human performance and women’s health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you’ll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.
Today I’m speaking with Dr. Yvonne Burkart about the critical issue of environmental toxins and their impact on health. We discuss the alarming number of chemicals in our environment, the regulatory failures surrounding them, and specific toxins to avoid, including PFAS and microplastics. Our conversation also highlights the dangers of fragrances and beauty products, emphasizing …
The Future of Health with Naveen Jain: Eliminating Chronic Disease, AI, Gut Health and Longevity. Today I have the pleasure of speaking with Naveen Jain, serial entrepreneur, philanthropist, and billionaire. We discuss the future of medicine and health. We dive into AI, gut health, how we can eradicate chronic disease, and so much more. Naveen …
On this titillating episode of Harrytales, Harry recounts his Sunday adventure of getting accidentally zooted off a lollipop he got at a thrift store. Which leads nicely into talking about Martha Stewart’s Sports Illustrated cover, which of course turns into a very boob-heavy discussion. And of course Taylor Swift’s romance with Matty Healy is touched …
For years, functional medicine has focused on lab results and supplement protocols. Dr. Deanna Minich knows there's a deeper layer most practitioners miss. As a nutrition scientist who worked under Dr. Jeffrey Bland and educated for the Institute for Functional Medicine, she's witnessed how artificial light at night disrupts women's hormones more than almost any …
Brain Biohacking with Kayla Barnes — Dr. Sarah E. Hill – PMS Expert: Get Through Your Cycle Easier With These Simple Tricks
In this conversation, Kayla sits down with Dr. Sarah E. Hill to talk about the science behind PMS, cycle syncing, and why most health advice completely fails women. Dr. Hill explains the three main causes of PMS symptoms, natural hormonal shifts, one-size-fits-all protocols designed for men, and lack of cellular resilience.
Join the most comprehensive female-specific community for health and longevity optimization. After over a decade dedicated to human performance and women’s health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you’ll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.
https://kayla-barnes-lentz.circle.so/…
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Today I’m speaking with Dr. Yvonne Burkart about the critical issue of environmental toxins and their impact on health. We discuss the alarming number of chemicals in our environment, the regulatory failures surrounding them, and specific toxins to avoid, including PFAS and microplastics. Our conversation also highlights the dangers of fragrances and beauty products, emphasizing …
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On this titillating episode of Harrytales, Harry recounts his Sunday adventure of getting accidentally zooted off a lollipop he got at a thrift store. Which leads nicely into talking about Martha Stewart’s Sports Illustrated cover, which of course turns into a very boob-heavy discussion. And of course Taylor Swift’s romance with Matty Healy is touched …
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