Most people think heart disease is just about cholesterol. But what if the real issue is in your genes, your environment, and even your daily stress?
In this episode, I’m joined by Dr. Christopher Davis, a triple board-certified interventional cardiologist who’s redefining what it means to take care of your heart. After years of performing stent procedures, he realized the conventional system was only treating symptoms, not causes. So he made a bold shift from reactive cardiology to a root-cause approach that blends advanced testing, functional medicine, detoxification, and even ancient healing wisdom. We discuss how genetics determine whether saturated fats help or harm you, why cholesterol itself isn’t the enemy, and how inflammation and oxidative stress are the real threats to your arteries.
If you’ve ever wondered why someone with perfect cholesterol can still have a heart attack, or why your stress levels matter just as much as your diet, this conversation will change how you think about cardiovascular health forever.
James and Gabi discuss varying ideas of success, celebrity culture, fan vs. artist relationships, parasocial relationships, Lorde’s album, Kanye’s album, Kanye in general, cancel culture, the concept of self expression vs. attention grabs, and more. Also, Gabi’s dad calls us mid-pod.
Harry is joined once again by Gabi Abrão (aka @sighswoon) for a continuation of their conversation. Topics include Tik Tok, trends, lovers, friends, narratives, and New York. Gabi coins the term “landfill of everything” in an attempt to describe where we’re at. Also, questions from listeners are answered! Listenuppe here! Learn more about your ad …
Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols …
Brain Biohacking with Kayla Barnes — Dr. Christopher Davis – Heart Doctor: Low-Fat Foods Are Causing More Heart Disease!
Most people think heart disease is just about cholesterol. But what if the real issue is in your genes, your environment, and even your daily stress?
In this episode, I’m joined by Dr. Christopher Davis, a triple board-certified interventional cardiologist who’s redefining what it means to take care of your heart. After years of performing stent procedures, he realized the conventional system was only treating symptoms, not causes. So he made a bold shift from reactive cardiology to a root-cause approach that blends advanced testing, functional medicine, detoxification, and even ancient healing wisdom. We discuss how genetics determine whether saturated fats help or harm you, why cholesterol itself isn’t the enemy, and how inflammation and oxidative stress are the real threats to your arteries.
If you’ve ever wondered why someone with perfect cholesterol can still have a heart attack, or why your stress levels matter just as much as your diet, this conversation will change how you think about cardiovascular health forever.
Guest’s website + socials:
Website: https://revealvitality.com/christopher-davis/
Instagram: @cjdavismd
Kayla's social + website:
Instagram: https://www.instagram.com/kaylabarnes/
TikTok: https://www.tiktok.com/@femalelongevity
Twitter: https://x.com/femalelongevity
Website: https://www.kaylabarnes.com/
Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/
Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member
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