Today I am speaking with my friend, Thomas P Seager, PhD on all things cold therapy. We discuss the science behind cold therapy and protocols to implement it into your life.
Dr. Thomas is also the founder and creator of the Morocco Forge, the coldest cold tub on the market. It also offers grounding benefits and is self cleaning with ozone. If you are in the market for a cold tub, this one is it. You can save off the home model with code Kayla150 and the commercial model with code Kayla500.
Learn more about the Forge here: https://www.morozkoforge.com
Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ. His teaching and research is focused on a new approach to personal development called Self-Actual Engineering, which is about redesigning ourselves, or relationships, and our lives to realize more of our fullest potential. He has authored over 150 scientific articles, but you can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal bloghttps://seagertp.substack.com/.
Today I’m speaking with Dr. Soeberg on the Longevity Optimization Podcast. In this episode, we delve into the fascinating interplay between cold and heat therapies, exploring their profound effects on metabolism and the crucial role of brown fat in overall health. Dr. Soeberg is a renowned expert in the field of metabolic health, with a …
Today I’m speaking with Whitney Tingle, the founder of Sakara Life, on the Longevity Optimization Podcast. In this engaging conversation, we explore the realms of wellness, nutrition, and the journey of creating Sakara, a healthy meal delivery service. Whitney shares her personal health struggles and emphasizes the importance of gut health, discussing how nutrition profoundly …
In this episode of the Longevity Optimization Podcast, Dr. Carolina Reis Oliveira, co-founder and CEO of OneSkin, shares her journey in stem cell biology and the development of innovative products focused on skin and hair health. With a PhD in immunology and a background in stem cell and tissue engineering, Dr. Carolina leads OneSkin’s research …
My favorite supplement brand, BiOptimizers offers innovative and potent supplements. They started by being the top gut health optimization brand, and have recently released the best Nootropics I have ever tried. Listen in on today’s conversation with BiOptimizers CEO, Matt Gallant and their brilliant nootropics formulator, Mr. Noots. This podcast is for informational purposes. The …
Brain Biohacking with Kayla Barnes — Cold Therapy with Thomas P Seager, PhD
Today I am speaking with my friend, Thomas P Seager, PhD on all things cold therapy. We discuss the science behind cold therapy and protocols to implement it into your life.
Dr. Thomas is also the founder and creator of the Morocco Forge, the coldest cold tub on the market. It also offers grounding benefits and is self cleaning with ozone. If you are in the market for a cold tub, this one is it. You can save off the home model with code Kayla150 and the commercial model with code Kayla500.
Learn more about the Forge here: https://www.morozkoforge.com
Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ. His teaching and research is focused on a new approach to personal development called Self-Actual Engineering, which is about redesigning ourselves, or relationships, and our lives to realize more of our fullest potential. He has authored over 150 scientific articles, but you can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal bloghttps://seagertp.substack.com/.
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