In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more.
In This Episode You Will Hear:
Brain Health Basics
Nutrition and Lifestyle
Ketones vs. Glucose For The Brain
Neuroplasticity
Neurogenesis
Psychedelics
+ more!
ABOUT DR. AUSTIN PERLMUTTER
Austin Perlmutter, M.D., is a board-certified internal medicine physician,New York Timesbestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts theGet The STUCK OUTpodcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.
Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/
Follow him on Instagram: https://www.instagram.com/austinperlmutter/
Psychedelic Studies:
Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach
This week’s episode of Harrytales will leave your brain buzzing as Harry dives into a list of moments that altered his brain chemistry in 2022. This list includes an unearthed photo with Julia Fox from 2016, a sketchy hotel stay, and a bathtub full of $460 worth of gummy candy. Plus more! Listenuppe here! Learn …
Mindset and Performance Optimization with Ben Pakulski Today on the Brain Biohacking Podcast, I am speaking with my friend, Ben Pakulski. Ben is one of the world’s top mind and body coaches. Ben has been an inspiration to me for years. We discuss mindset in and out of the gym, why someone may fail in …
Bérénice Benayoun, PhD, explains why ovarian aging may be one of the earliest and most important drivers of female aging, influencing the brain, immune system, metabolism, and long-term disease risk far beyond reproduction. She breaks down what we actually know so far, including DNA damage, mitochondrial dysfunction, fibrosis, hormonal signaling, and why the ovary appears …
On this episode of Harrytales, Harry opens a very long awaited package: Caroline Calloway’s debut book, Scammer. After pondering the questions every lifestyle influencer must be asking, Harry explores the Photo Dump. Everybody is dumping but no two dumps are the same. Why is that? Do people have dumping rituals? Harry uses a recent photo …
Brain Biohacking with Kayla Barnes — Brain Health, Neuroplasticity, and Psychedelics with Dr. Austin Perlmutter
In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more.
In This Episode You Will Hear:
Brain Health Basics
Nutrition and Lifestyle
Ketones vs. Glucose For The Brain
Neuroplasticity
Neurogenesis
Psychedelics
+ more!
ABOUT DR. AUSTIN PERLMUTTER
Austin Perlmutter, M.D., is a board-certified internal medicine physician,New York Timesbestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts theGet The STUCK OUTpodcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.
Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/
Follow him on Instagram: https://www.instagram.com/austinperlmutter/
Psychedelic Studies:
Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach
https://www.sciencedirect.com/science/article/pii/S1074742721000897#f0030
Psychedelics Promote Structural and Functional Neural Plasticity
https://www.sciencedirect.com/science/article/pii/S2211124718307551
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This week’s episode of Harrytales will leave your brain buzzing as Harry dives into a list of moments that altered his brain chemistry in 2022. This list includes an unearthed photo with Julia Fox from 2016, a sketchy hotel stay, and a bathtub full of $460 worth of gummy candy. Plus more! Listenuppe here! Learn …
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Mindset and Performance Optimization with Ben Pakulski Today on the Brain Biohacking Podcast, I am speaking with my friend, Ben Pakulski. Ben is one of the world’s top mind and body coaches. Ben has been an inspiration to me for years. We discuss mindset in and out of the gym, why someone may fail in …
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