In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more.
In This Episode You Will Hear:
Brain Health Basics
Nutrition and Lifestyle
Ketones vs. Glucose For The Brain
Neuroplasticity
Neurogenesis
Psychedelics
+ more!
ABOUT DR. AUSTIN PERLMUTTER
Austin Perlmutter, M.D., is a board-certified internal medicine physician,New York Timesbestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts theGet The STUCK OUTpodcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.
Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/
Follow him on Instagram: https://www.instagram.com/austinperlmutter/
Psychedelic Studies:
Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach
We talk about the Pete Davidson effect, our pete davidsons, first kisses and crushes, being bullied by crushes, amongst other things, and then we eat burgers and fries 🙂
Jess Williamson is one of my favorite singer-songwriters. She brings the voice of the poet and mystic to country and folk music, writing timeless songs which evoke deep emotion and deep wisdom. In this episode, we talk about songwriting, astrology, Jess’s journey as an artist, her obsession with old books, and how to transmute heartbreak …
RABBIT RABBIT! On this week’s episode of Harrytales, Harry ushers in the month of June with a recap of favorite moments from the first 6 months of 2023. Because it’s always good to take stock every once in a while! And let’s face it, any chance to talk about THAT viral Bella Hadid meme is …
Today I am speaking with Catharine Arnston, the founder and CEO of Energybits, a company that has pioneered the use of algae as a nutritional and sustainable food source. We discuss the nutritional benefits of algae, its impact on health and wellness, and the role it plays in sustainable food practices. Catharine shares her journey …
Brain Biohacking with Kayla Barnes — Brain Health, Neuroplasticity, and Psychedelics with Dr. Austin Perlmutter
In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more.
In This Episode You Will Hear:
Brain Health Basics
Nutrition and Lifestyle
Ketones vs. Glucose For The Brain
Neuroplasticity
Neurogenesis
Psychedelics
+ more!
ABOUT DR. AUSTIN PERLMUTTER
Austin Perlmutter, M.D., is a board-certified internal medicine physician,New York Timesbestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts theGet The STUCK OUTpodcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.
Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/
Follow him on Instagram: https://www.instagram.com/austinperlmutter/
Psychedelic Studies:
Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach
https://www.sciencedirect.com/science/article/pii/S1074742721000897#f0030
Psychedelics Promote Structural and Functional Neural Plasticity
https://www.sciencedirect.com/science/article/pii/S2211124718307551
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