In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more.
In This Episode You Will Hear:
Brain Health Basics
Nutrition and Lifestyle
Ketones vs. Glucose For The Brain
Neuroplasticity
Neurogenesis
Psychedelics
+ more!
ABOUT DR. AUSTIN PERLMUTTER
Austin Perlmutter, M.D., is a board-certified internal medicine physician,New York Timesbestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts theGet The STUCK OUTpodcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.
Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/
Follow him on Instagram: https://www.instagram.com/austinperlmutter/
Psychedelic Studies:
Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach
After booking a room at the famous location for Gabi’s birthday, James and Gabi discuss the Chateau Marmont and its standing as an iconic LA staple – illustrating the power that story-telling has on value and experience. We discuss the Met Gala in this context as well which leads us to delve into theories on …
On this episode of Harrytales, Brynn Wallner of Dimepiece stops by to talk about all things watches. If you’ve ever wondered about timepieces, this episode is for you! Brynn shares her journey from working at Sotheby’s to disrupting the watch space with her trendy platform geared towards women, Dimepiece. Plus, some talk about personal style, …
This meditation playfully rejects seeking vast corners of outer space, by offering a look inward. We will focus on finding easy expansion, while tapping into the eternal space of being. If you enjoyed this meditation and wish for more content from James, visit:https://nowisgood.substack.com/subscribe
Gabi and James discuss Kanye’s latest breakup display, along the way they share their feelings about coolers, touch on their west LA upbringing, try to understand Kabbalah and so much more. Join the illusion pod patreon
Brain Biohacking with Kayla Barnes — Brain Health, Neuroplasticity, and Psychedelics with Dr. Austin Perlmutter
In today’s episode, I speak with Dr. Austin Perlmutter on all things brain health, from brain health basics and ketones vs. glucose for brain fuel, to neuroplasticity and neurogenesis, psychedelics, and much more.
In This Episode You Will Hear:
Brain Health Basics
Nutrition and Lifestyle
Ketones vs. Glucose For The Brain
Neuroplasticity
Neurogenesis
Psychedelics
+ more!
ABOUT DR. AUSTIN PERLMUTTER
Austin Perlmutter, M.D., is a board-certified internal medicine physician,New York Timesbestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for “stuckness” in the body and brain, especially around decision-making. He hosts theGet The STUCK OUTpodcast and is a co-producer of the Alzheimer’s, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.
Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/
Follow him on Instagram: https://www.instagram.com/austinperlmutter/
Psychedelic Studies:
Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach
https://www.sciencedirect.com/science/article/pii/S1074742721000897#f0030
Psychedelics Promote Structural and Functional Neural Plasticity
https://www.sciencedirect.com/science/article/pii/S2211124718307551
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